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from Victoria’s harbor to Vancouver’s — just a 35-  Diego County”), Paul sent me congratulations on
            minute flight that basically took me from hotel to  Facebook — I hadn’t heard from him in nearly 40
            hotel. The scenic flight was well worth it for about  years. So when I was planning my trip, I reached
            $200, especially since an hour’s taxi from the ferry  out to him to see if he’d want to go on a hike with
            to downtown would have been expensive.            me in his fair city. He did and proved to be a valu-
              The walk to the seaplane terminal takes about   able guide.
            10 minutes from The Empress, and the plane lands    He spent two days with me, showing me the nat-
            harbor side in Vancouver. While I could have      ural beauties that abound in Vancouver.
            walked to my hotel from there, I grabbed a cab for  First on that list has to be Stanley Park. Created
            the very short ride with luggage. I stayed at the  in 1888, Stanley Park is truly one of the greatest
            Four Seasons in downtown Vancouver —but alas,     urban parks in the world. Encompassing nearly
            you cannot. It closed in January 2020, but I didn’t  1,000 acres at the end of downtown Vancouver’s
            even know that was happening when I was there in  peninsula, it is home to rainforests, lush gardens,
            November 2019. I should have chosen the Fair-     17 miles of trails, beautiful beaches and amazing
            mont Hotel Vancouver, one of the city’s historic  views of the city from the park’s famous seawall.
            properties that has been elegantly restored, where  The seawall is part of the Seaside Greenway path-
            we stayed in 1964.                                way, the world’s longest uninterrupted waterfront
              Vancouver metro has about 2.5 million people    path for walking and biking — it stretches 16 miles
            compared to Victoria’s metro population of about  from the Vancouver Convention Center to the foot
            370,000, so it’s a much bigger city.              of Trafalgar Street, including 5.5 miles along Stan-
              While British naval Captain George Vancouver    ley Park’s seawall. And those rainforests remain as
            explored the area in 1792, it took another century  lush as they were in the 1880s since the park is
            until Europeans settled here. Of course, its First  that old — there are some half-a-million trees —
            Nations people, like in Victoria, had been here for  red cedar, hemlock and Douglas fir — here and
            some 10,000 years already.                        some are hundreds of years old.
              When the Canadian Pacific Railway completed       Paul and I also ventured to Queen Elizabeth
            its transcontinental line from Eastern Canada in  Park, just 15 minutes’ drive from downtown and
            the late 1880s, Vancouver quickly surpassed Vic-  considered Vancouver’s horticultural jewel. It’s the
            toria as the region’s commercial hub. Vancouver   highest point in Vancouver so offers grand views of
            was incorporated in 1886.                         the city, mountains and North Shore. Queen Eliza-
              Today it is a lively, beautiful city carved between  beth Park’s 200 acres hold its Quarry Gardens, Ar-
            the Burrard Inlet of English Bay and the Fraser   boretum (the city’s first formed in 1949), Rose
            River. The city’s stunning backdrop is formed by  Garden and Bloedel Conservatory.
            the North Shore Mountains, where Grouse Moun-       The next day, Paul picked me up and drove us to
            tain and The Lions are its most famous peaks.     Capilano River Regional Park, which is a stunning
            Grouse Mountain is site of a popular ski area as  natural oasis literally just 20 minutes’ drive from
            well as hiking trails. The Capilano River Valley runs  downtown. Nearby the Capilano Suspension
            through these mountains, too, and is another bea-  Bridge Park is a famous attraction, but Paul ad-
            con for hikers.                                   vised that it would be far more crowded than the
              Traveling on my own, I reconnected with an old  hiking trails of Capilano River, so we opted for that
            friend in Vancouver. When I worked at REI in Seat-  park instead.
            tle in the late 1970s as copy chief of its catalog  Meandering along trails through cedar and fir
            when it had only one store in Capitol Hill, Paul Her-  forests, we followed the Capilano River from the
            aty, a mountain climber from Vancouver, would     Cleveland Dam that forms Capilano Lake. We
            come to get his boots repaired. That’s when we    watched some fisher folk gamely tossing their lines
            formed a deep connection.                         into the river from its huge and high rocky shores,
              Decades went by. After I wrote my hiking guide  hoping they watched their steps. This day was the
            book for San Diego County (“Take a Hike: San      kind of day I love — forest bathing among giant old

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