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methods, and we were curious to visit a working
            farm. “One reason we follow ancestral farming
            practices,” explained Carlos on the way to Vista
            Hermosa Eco Farm, “is that the country cannot af-
            ford to import expensive fertilizers or modern ma-
            chinery. This has forced farmers to revert to
            ploughing fields with oxen due to the lack of fuel,
            and to shun the use of chemicals.” Farm to table, or
            “de la Granja a la Mesa”, is the norm in Cuba. This
            catapulted Vista Hermosa to the forefront of the
            Slow Food movement. The young farm manager
            had travelled to Italy, birthplace of the movement,
            on several occasions.
              Vista Hermosa, a 165-acre finca ganadera, cat-
            tle “farm, operates as a semi-private co-op, and
            must sell 80% of its products to the government.
            Most of their microgreens and specialty herbs
            supply the hotel trade. Lucky for us, we sampled
            their products at their charming “outlet”, the
            Mediterraneo Havana restaurant. Blue and white,
            so typical of Mediterranean countries, predomi-
            nated in the sun-splashed villa nestled in one Ha-
            vana’s better neighborhoods. For the next two
            hours, young waiters plied us with Vista Her-
            mosa’s baby vegetables, farm-raised chicken,
            home-made cheeses, farm fresh ricotta, and even,
            their own Italian style salumi.
              That evening our curiosity compelled us to at-
            tend a dinner show at the fabled El Guajarito,
            home of the legendary Buena Vista Social Club.
            The packed cabaret was filled with groups from
            around the world. Dinner, served by young women   as did the aptly-named Casa Bella Vista, where a
            in skimpy attire, began with a cup of broth and an  diorama of domed-shaped mogotes faced the inn’s
            unusual bruschetta of stewed squid. The evening’s  terrace.
            high point came in the form of the show’s exuber-
                                                                The skies opened up as we set off to digest our
            ant star, 82-year old Tete,the liveliest person in
                                                              heaping plates of meltingly tender lamb and Mo-
            the room, who, in no time, had the place stomping  ros y Cristianos. Rainer, our guide and botanical
            its feet and clapping to classic Cuban jazz tunes.
                                                              expert, led us to shelter in an abandoned shack,
              Our destination the next morning was Vinales in  while delivering a rundown on the valley’s en-
            the western province of Pinar del Río. Carlos had  demic plants. These include 165 varieties of
            advised us to dress in layers and take rain gear. On  mamey, and dozens of rare papayas.
            approach, a rainbow arced over the lush country-
                                                                We had expressed the desire to visit one of
            side, and the steep, dome-shaped limestone cliffs
                                                              Viñales’ famed tobacco farms to roll our own cigar.
            emerged from the mist like those of Vietnam’s Ha-  Since neither car nor oxcart could navigate the
            long Bay. These mountains, called mogotes, attract
                                                              flooded paths, we set out on foot under a deluge,
            rock climbers from around the world and most lo-
                                                              our shoes sloshing with water, our clothes wring-
            cal casas particulares cater to long term visitors,
                                                              ing wet under our flimsy rain gear. We reached a


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